Weigh In record (no journal entry) for 03 September 2023
|
60.9 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
1056 kcal
|
Fat: 66.57g | Prot: 15.89g | Carbs: 96.64g.
Breakfast: Яшкино Крекер Французский, Pretto Сыр Мягкий Маскарпоне, Кофе с Молоком. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|