Weigh In record (no journal entry) for 03 September 2023
|
83.2 kg
Lost so far: 55 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
348 kcal
|
Fat: 27.20g | Prot: 17.50g | Carbs: 5.00g.
Lunch: REWE Blattspinat, Böklunder Käsebratwurst. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|