Weigh In record (no journal entry) for 03 September 2023
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96 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2023:
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1876 kcal
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Fat: 66.18g | Prot: 82.29g | Carbs: 234.14g.
Breakfast: Coffee with Milk and Sugar, Nutrabox Strawberry Shake Whey Protein, Sodexo Home Fried Potatoes, Plain Dosa, Luby's Fried Fish, Great Value Hard Boiled Eggs. Lunch: Coffee with Milk and Sugar, Moms Magic Cookies, Curd, Greens, Great Value Hard Boiled Eggs, Hard-Boiled Egg, Sodexo Home Fried Potatoes, Rice Crackers, Luby's Fried Fish, Steamed Rice. Dinner: Nutrabox Strawberry Shake Whey Protein, Tata Soulfull Desi Veggie Masala Oats. Snacks/Other: Act 2 Peri Peri Microwave Popcorn, Milky Mist Strawberry Yoghurt, Chocolate Brownie Cake. more...
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2612 kcal
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Exercise:
Walk + Run - 16 minutes, Weight Training - 45 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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LordOfCinder's Weight History
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