Weigh In record (no journal entry) for 22 March 2015
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 47.86g | Prot: 52.18g | Carbs: 114.33g.
Breakfast: Havermout Brood, Aldi Schouderham, Sinaasappelen, Beschuit, Gekookt Ei. Lunch: Mayonaise, Pijnboompitten (Pignolias), AH Gebakken Spekjes, Italiaanse Bol, Carpaccio. Dinner: Groentensoep. Snacks/Other: Slagroom, Delicata Zeebanket, Koffie met Melk en Suiker, Moreno Cappucino. more...
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Gaining 1.1 kg a Week
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Ilonahendriks's Weight History
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