Weigh In record (no journal entry) for 03 September 2023
|
88 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
319 kcal
|
Fat: 12.88g | Prot: 7.30g | Carbs: 44.18g.
Breakfast: Pickwick Kaneel Thee, Venz Chocolade Hagelslag Melk, Calvé Pindakaas, Bolletje Beschuit . Lunch: Hema Gevulde Speculaas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaniellevD83's Weight History
|