Weigh In record (no journal entry) for 03 September 2023
|
63.5 kg
Lost so far: 0.2 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
1186 kcal
|
Fat: 48.57g | Prot: 37.52g | Carbs: 153.12g.
Breakfast: Помидоры, Сильпо Хлеб Литовский , Омлет или Яичница. Lunch: Компот, Пузата Хата Котлета Куриная Паровая, Пузата Хата Картофельное Пюре. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МариночкаСава's Weight History
|