Weigh In record (no journal entry) for 03 September 2023
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1253 kcal
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Fat: 68.02g | Prot: 89.65g | Carbs: 66.05g.
Lunch: Фрикадельки из Говядины и Свинины, Суп с Фрикадельками. Dinner: Печеные Овощи, Свинина Запеченая. more...
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steady weight
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Жулай Роман's Weight History
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