Weigh In record (no journal entry) for 03 September 2023
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1850 kcal
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Fat: 72.48g | Prot: 113.32g | Carbs: 207.65g.
Breakfast: Nutella Nutella, Creps. Lunch: Медовик, Mercadona Mango, Mercadona Edamame, Aguacate, Salmón, Arroz Blanco (de Grano Largo, Cocido). Dinner: Hacendado + Proteínas Limón , Медовик, Баклажаны. Snacks/Other: Hacendado Helado de Turrón. more...
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Losing 2.1 kg a Week
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musenika's Weight History
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