Weigh In record (no journal entry) for 22 March 2015
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109.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 2.94g | Prot: 26.10g | Carbs: 15.00g.
Breakfast: Овсяная Каша на Воде, Куриные Грудки. more...
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Losing 0.9 kg a Week
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Pavel-Nsk's Weight History
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