Weigh In record (no journal entry) for 03 September 2023
|
95.8 kg
Lost so far: 1.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
1141 kcal
|
Fat: 60.93g | Prot: 48.06g | Carbs: 110.56g.
Breakfast: Макдоналдс Капучино (0,3 L). Dinner: Vlavashe Шаверма Классическая. Snacks/Other: Пятерочка Банан. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natysik))'s Weight History
|