Weigh In record (no journal entry) for 03 September 2023
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88.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1187 kcal
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Fat: 37.78g | Prot: 76.86g | Carbs: 94.65g.
Breakfast: Café. Lunch: Clafoutis Mirabelle, Pain Blanc Grillé, Foie Gras, Florette Melon Charentais, Cèpes, Poulet Grillé Rôti ou Cuit au Four, Bordeaux. Dinner: Président Emmental Cœur de Meule, Vinaigrette, Thon, Auchan Riz Thai, Haricots Verts. more...
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Losing 2.2 kg a Week
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nonomoto's Weight History
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