Weigh In record (no journal entry) for 03 September 2023
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1184 kcal
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Fat: 56.28g | Prot: 27.98g | Carbs: 141.12g.
Breakfast: Duplo Duplo, Kürbissuppe. Lunch: Duplo Duplo, Kürbissuppe. Dinner: Alpro Schokoladen Mousse, Ei, Semmelbrösel, Gekochter Blumenkohl (Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Mucci Less & Tasty Cookie Dough. more...
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Losing 2.5 kg a Week
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nudeltussi's Weight History
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