Weigh In record (no journal entry) for 03 September 2023
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66.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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715 kcal
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Fat: 17.74g | Prot: 64.26g | Carbs: 70.79g.
Lunch: Lachsbrötchen. Dinner: Spreewaldrabe Knoblauchgurken, Philadelphia Philadelphia Protein, Gurke (Geschält), K-Classic Thunfisch in Eigenem Saft , Spreewaldhof Senfgurken. more...
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Losing 3.5 kg a Week
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AnnaSamuelFit's Weight History
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