Weigh In record (no journal entry) for 03 September 2023
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63.4 kg
Lost so far: 9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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372 kcal
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Fat: 13.80g | Prot: 12.91g | Carbs: 49.22g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Домик в деревне Кефир 1%, Белый Город Молоко 2,5%, Чудское Озеро Крем Чиз, Гриднев Хлеб "Ржаной Цельнозерновой". more...
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Losing 0.0 kg a Week
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Buda1992's Weight History
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