Weigh In record (no journal entry) for 03 September 2023
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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477 kcal
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Fat: 35.23g | Prot: 13.43g | Carbs: 26.49g.
Breakfast: Liebendorf Сыр Гауда Нарезка, Фундук Фундук, Snickers Сникерс. more...
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Losing 1.4 kg a Week
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