Weigh In record (no journal entry) for 03 September 2023
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109.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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226 kcal
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Fat: 10.60g | Prot: 24.40g | Carbs: 8.20g.
Breakfast: Fitness Formula Whey Fit Protein, Домик в деревне Сливки 10%. more...
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Losing 1.3 kg a Week
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