Weigh In record (no journal entry) for 31 August 2023
|
87.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1422 kcal
|
Fat: 57.13g | Prot: 105.18g | Carbs: 121.73g.
Breakfast: Mamão Papaia, Muffin de frango. Lunch: Maçã, Qualitá Tomate Cereja, Salada de Couve e Cenoura, Alface, Bife de Carne de Vaca. Dinner: Yoki Farinha de Mandioca, Caldo de Galinha. Snacks/Other: Bolo Marta Rocha. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunaarnau's Weight History
|