Weigh In record (no journal entry) for 03 September 2023
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58 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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517 kcal
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Fat: 21.30g | Prot: 22.04g | Carbs: 63.69g.
Breakfast: Domatesler, Muz, Proteinocean Cream Of Rice, Yumurta, Kebir Tereyağ, Tatlı Kırmızı Biber, Salatalık, Seyidoğlu Tahin. more...
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Gaining 1.4 kg a Week
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error1st's Weight History
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