Weigh In record (no journal entry) for 02 September 2023
|
98.2 kg
Lost so far: 5.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
1202 kcal
|
Fat: 60.40g | Prot: 47.11g | Carbs: 113.56g.
Breakfast: Auchan Biscotes Integrales, Café con Leche Descremada, Mermeladas (Bajas en Azúcar). Lunch: Hero Baby Potito Menestra de Verduras con Ternera y Jamón . Dinner: Magdalena, Hero Baby Potito Frutas Variadas, Hero Baby Potito Menestra de Verduras con Ternera y Jamón. Snacks/Other: Auchan Biscotes Integrales, Queso Cheddar, Hacendado Nueces Peladas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
behappyalways's Weight History
|