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enigma2581
Journal
03 Oct 09
enigma2581's Journal, 03 Oct 09
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re-started today...... day 1
61.3 kg
Lost so far:
1.3 kg
.
Still to go:
22.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 03 October 2009:
15 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g.
Lunch:
crystal light.
more...
1545 kcal
Exercise:
Exercise machine (slow) - 5 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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That's okay buddy. Every effort you make is a positive force. Be blessed.
26 Oct 09 by member:
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enigma2581's Weight History
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