Weigh In record (no journal entry) for 02 September 2023
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85 kg
Lost so far: 2.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1326 kcal
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Fat: 50.55g | Prot: 26.94g | Carbs: 182.11g.
Dinner: Ja! Kräuterbutter Baguette, BioBio Suppengrün, REWE Kartoffeln. Snacks/Other: Storck Knoppers Nussriegel Dark. more...
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Losing 0.5 kg a Week
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