RominaPPCM's Journal, 02 Sep 23

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Weigh In record (no journal entry) for 02 September 2023

116.8 kg Lost so far: 0.3 kg. Still to go: 49.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2023:

1171 kcal

Fat: 60.33g | Prot: 63.91g | Carbs: 87.79g. Breakfast: Herbalife Concentrado de Ervas, Herbalife Aloemax. Lunch: McDonald's Abacaxi , McDonald's Wrap Chicken Mayo. Dinner: Pingo Doce Frango Assado, Pingo Doce Legumes à Brás. Snacks/Other: Ovo Cozido, Babybel Mini Queijo Light, Herbalife Barras de Proteinas, Herbalife Batido. more...

4709 kcal

Exercise: Hiking - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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RominaPPCM's Weight History

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RominaPPCM's Journal, 02 Sep 23

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RominaPPCM's Weight History