Weigh In record (no journal entry) for 02 September 2023
|
76.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
664 kcal
|
Fat: 36.20g | Prot: 44.62g | Carbs: 37.31g.
Dinner: Köttfärs, Garant Matgrädde, ICA Basic Riven Ost, Barilla Spaghetti N.5. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mikkis987's Weight History
|