Weigh In record (no journal entry) for 02 September 2023
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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3570 kcal
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Fat: 61.87g | Prot: 143.73g | Carbs: 611.69g.
Breakfast: Yoki Tapioca, Banana, Mu-Mu Doce de Leite, Ovo Cozido. Lunch: Castanhas de Caju, Macarrão Fresco (Cozido). Dinner: Sushiaki Uramaki Filadélfia, Uramaki, Pão de Açúcar Uramaki Skin, Sushiaki Hossomaki de Kani. Snacks/Other: Nat Filé de Peito Grelhado, Farinha de Arroz, Bananas, Batata Doce Cozida, Mel, Arroz Branco (Cozido). more...
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Gaining 18.9 kg a Week
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Gama Personal's Weight History
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