Weigh In record (no journal entry) for 02 September 2023
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53.8 kg
Lost so far: 2.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1002 kcal
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Fat: 30.75g | Prot: 19.57g | Carbs: 159.05g.
Lunch: Эконива Молоко 2,5%, Alpen Gold Oreo. Dinner: Ухтышки Жевательный Мармелад. more...
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Losing 4.9 kg a Week
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mrsish[165]'s Weight History
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