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I'm starting cardio and weights today!
I'm excited to get back to my routine.
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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854 kcal
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Fat: 28.82g | Prot: 31.36g | Carbs: 118.37g.
Breakfast: Safari Seedless Raisins, Golden Delicious Apples, Orange, Papaya. Lunch: Egg (Whole) , Tait's Crispbread, Avocados , Crystal Valley Creamed Cottage Cheese, Jungle Oats. Snacks/Other: Egg (Whole) , Red Tomatoes . more...
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Gaining 1.2 kg a Week
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runninghamster's Weight History
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