Weigh In record (no journal entry) for 02 September 2023
|
80.2 kg
Lost so far: 14.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
710 kcal
|
Fat: 35.63g | Prot: 58.22g | Carbs: 39.66g.
Breakfast: Herbalife F1 Shake Capuccino. Lunch: Herbalife F1 Shake Capuccino. Dinner: Omelet of Roerei. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inge.vanlaer's Weight History
|