Weigh In record (no journal entry) for 02 September 2023
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79 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1873 kcal
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Fat: 93.92g | Prot: 66.10g | Carbs: 168.69g.
Breakfast: Huile d'Olive, Lait Entier, Pain de Blé Entier. Lunch: Oignons, Huile d'Olive, Viande, Coing, Pain Blanc. Dinner: Huile d'Olive, Oeuf, Pain de Blé Entier, Hssoua Soup. Snacks/Other: Noix, Betteraves Cuites (à Partir de Frais), Salade Marocaine, Pêches. more...
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Gaining 0.8 kg a Week
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badryounes's Weight History
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