Weigh In record (no journal entry) for 02 September 2023
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71.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1815 kcal
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Fat: 71.70g | Prot: 57.75g | Carbs: 197.60g.
Lunch: Picard Pizza 4 Fromages, Picard Gratin de Pâte, Épinard, Poireau et Sauce au Comté. Dinner: Lipton Ice Tea (Canette), Poutine. Snacks/Other: Starbucks Caramel Macchiato, Tequila Sunrise. more...
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Losing 2.8 kg a Week
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dodesoul's Weight History
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