Weigh In record (no journal entry) for 02 September 2023
|
66.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
3124 kcal
|
Fat: 151.44g | Prot: 143.39g | Carbs: 302.23g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Oasis Glace Coco Mangue Passion, Riz Blanc (à Longs Grains , Cuit), Beurre, Huile d'Olive, Férial Haché de Porc , Champignons, Poivrons Rouges Doux, Courgette. Dinner: Saint Agaune Saucisson Sec, Taco, Coca-Cola Coca-Cola, Lay's Chips Barbecue. Snacks/Other: Carrefour Lait Demi Écrémé, Kinder Maxi, Kinder Maxi. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vickie2659's Weight History
|