Weigh In record (no journal entry) for 02 September 2023
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88.2 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1461 kcal
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Fat: 50.79g | Prot: 36.60g | Carbs: 216.93g.
Breakfast: Komkommer (met Schil), Jumbo Zuivelspread Bieslook Light, Jumbo Rijstwafel Zeezout, Pickwick Kaneel Thee. Lunch: Bolletje Ijs, Ijshoorntje, Pickwick Kaneel Thee, Hero Original Aardbeien Jam, Jumbo Goudse Kaas 48+ Plakken Jong, Jumbo Kaiser Broodjes. Dinner: Kerriepoeder, Water, Jumbo Kookzuivel Light, Uien, Knoflook, Pastinaken, Aardappelen (zonder Schil, zonder Zout, Gekookt), Appel, Prei, Coca-Cola Coca-Cola Zero, Jumbo Turks Brood, Paturain Knoflook en Fijne Kruiden. Snacks/Other: Candy Man Vrieslollies. more...
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Losing 1.4 kg a Week
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DaniellevD83's Weight History
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