Weigh In record (no journal entry) for 02 September 2023
|
68.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
255 kcal
|
Fat: 12.30g | Prot: 3.60g | Carbs: 32.70g.
Breakfast: Knusperone Reiswaffeln mit Joghurt. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
˗ˏˋ ♡ ˎˊ˗'s Weight History
|