Weigh In record (no journal entry) for 02 September 2023
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84 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1925 kcal
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Fat: 58.00g | Prot: 109.17g | Carbs: 240.06g.
Breakfast: Адреналин Раш Энергетик, Азбука Вкуса Оладьи из Кабачков Жареные , Сметана 15%. Lunch: Добрый Кола, Вьеткафе Фо Бо. more...
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Losing 0.7 kg a Week
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