Weigh In record (no journal entry) for 02 September 2023
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62.8 kg
Lost so far: 3.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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477 kcal
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Fat: 10.02g | Prot: 16.77g | Carbs: 78.71g.
Breakfast: Ферма Молоко 2,5%, Первомайский Молочноконсервный Комбинат Молоко Цельное Сгущенное с Сахаром, Оладьи на Кефире. more...
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Losing 4.9 kg a Week
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KisLinkaaa's Weight History
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