Weigh In record (no journal entry) for 02 September 2023
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79 kg
Lost so far: 2.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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242 kcal
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Fat: 16.15g | Prot: 10.35g | Carbs: 15.98g.
Breakfast: Орехи Кешью, Молочная Станция Творог 9%, Красная Цена Сметанный Продукт 15%, Банан. more...
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Losing 3.5 kg a Week
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Oksa_Yaku's Weight History
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