Weigh In record (no journal entry) for 02 September 2023
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76 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1831 kcal
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Fat: 38.49g | Prot: 90.56g | Carbs: 276.98g.
Breakfast: Selex Crema Spalmabile Nocciole, Marmellate e Conserve, Caffè Espresso, Tigullio Latte Parzialmente Scremato, Mulino Bianco Pancarrè. Lunch: Scotti Riso Carnaroli, Macelleria Petto di Pollo, Olio Extra Vergine di Oliva, Unes Funghi Champignon A Fette. Snacks/Other: Pizza Margherita. more...
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Gaining 5.6 kg a Week
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BigPaddy87's Weight History
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