Weigh In record (no journal entry) for 02 September 2023
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66.9 kg
Lost so far: 5.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1875 kcal
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Fat: 62.14g | Prot: 84.75g | Carbs: 205.48g.
Breakfast: Vivo Meglio Soya Drink senza Zuccheri, Matt & Diet Potassio & Magnesio Ricarica, Belbake Protein Pancakes, Maribel Marmellata Amarene, Caffè Espresso. Elevenses: Caffè Espresso. Lunch: Gustato Sugo all'ortolana, Vivo Meglio Fusilli Integrali, MD Mousse al Cioccolato HIGH PROTEIN, Matt & Diet Potassio & Magnesio Ricarica, Grana Padano Formaggio. Dinner: Fontina, Carrefour Crema di Funghi, Prosciutto Cotto, Terre d'Italia Piada Romagnola IGP alla Riminese. Snacks/Other: Birra. more...
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Losing 0.5 kg a Week
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crivez77's Weight History
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