Weigh In record (no journal entry) for 02 September 2023
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85.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1911 kcal
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Fat: 73.40g | Prot: 109.88g | Carbs: 158.20g.
Breakfast: Дыня, Савушкин Продукт Йогурт Теос Актив 2,0%, Коровка из Кореновки Творог 5%. Lunch: Борщ с Говядиной. Dinner: Bud Пиво, Лещ Вяленый, Картофель Отварной, Льняное Масло. Snacks/Other: Пицца Фабрика Пицца Жюльен, Самогон. more...
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Losing 7 kg a Week
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