Weigh In record (no journal entry) for 02 September 2023
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51 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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759 kcal
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Fat: 36.16g | Prot: 31.62g | Carbs: 84.30g.
Breakfast: Energen Energen Rasa Vanila, Quaker Instant Oatmeal. Lunch: Tomat Merah, Uleg Sambal Rawit, Sawi Hijau, Buncis, Telur Rebus, Telur Goreng. Dinner: Kecap Manis, Bumbu Kacang, Bakwan, Tempe Goreng, Tahu Goreng, Lumpia Basah. Snacks/Other: NutriSari Jeruk Nipis. more...
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Gaining 0.2 kg a Week
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viraaablabla's Weight History
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