Weigh In record (no journal entry) for 01 September 2023
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1337 kcal
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Fat: 54.67g | Prot: 97.56g | Carbs: 112.78g.
Breakfast: Primia Yogurt Greco 0% Bianco, Esselunga Noci Sgusciate, Banana, Sapore di Sole Fiocchi di Avena Integrale. Lunch: Daily Bread Pane di Segale, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Unes Fettine Light Formaggio. Dinner: Melanzane Grigliate, Delicius Filetti di Sgombro al Naturale, Daily Bread Pane di Segale, Olio Extra Vergine di Oliva. more...
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Gaining 0.2 kg a Week
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cardacicristina's Weight History
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