Weigh In record (no journal entry) for 01 September 2023
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1539 kcal
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Fat: 72.47g | Prot: 67.28g | Carbs: 158.16g.
Breakfast: Золотой Век Халва Ванильная, Ферма Молоко 2,5%, Приготовленные Баклажаны, Крабовые Палочки. Lunch: Хрус Team Багет Четыре Сыра. Dinner: Корюшка, Белая Бяроза Пломбир в Сахарном Стаканчике. more...
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Losing 4.2 kg a Week
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KisLinkaaa's Weight History
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