Weigh In record (no journal entry) for 01 September 2023
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61.3 kg
Lost so far: 1.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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2195 kcal
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Fat: 66.09g | Prot: 126.45g | Carbs: 264.66g.
Breakfast: Cofler Block Untable , Pan Blanco. Lunch: Pan Blanco, Huevo, Lentejas Hervidas, Arroz Blanco. Dinner: Pechuga de Pollo Hervida, Arroz Blanco, Queso Parmesano Duro, Pan de Salvado. Snacks/Other: Mani King Pasta de Maní, Pan Blanco, Hardcore Creatina, ENA Amino 4500. more...
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Gaining 5.6 kg a Week
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valentingutierres2's Weight History
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