Weigh In record (no journal entry) for 01 September 2023
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96.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1264 kcal
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Fat: 45.41g | Prot: 110.35g | Carbs: 102.94g.
Breakfast: Huentelauquen Queso Mantecoso, Lider Atún Lomitos en Agua, Huevo, Ideal Rapiditas, Quaker Galletas de Avena con Chocolate Amargo. Lunch: Minuto Verde Choclo Grano, La Crianza Hamburguesa Premium Vacuno Light. Dinner: Atún en Agua (Enlatado), Lider Palta Hass, Ideal Rapiditas. more...
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Losing 1.5 kg a Week
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CristianP23's Weight History
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