Weigh In record (no journal entry) for 01 September 2023
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99.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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363 kcal
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Fat: 19.37g | Prot: 21.35g | Carbs: 25.78g.
Breakfast: Aveia em Flocos, Banana Prata, Queijo Parmesão (Ralado), Nestlé Creme de Leite, Ovo Cozido. more...
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Losing 1.0 kg a Week
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miihregina's Weight History
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