Weigh In record (no journal entry) for 01 September 2023
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57.7 kg
Lost so far: 0.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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745 kcal
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Fat: 25.33g | Prot: 32.67g | Carbs: 101.84g.
Breakfast: Flocons d'Avoine, Auchan Banane, Oeuf. Lunch: Planet Sushi Maki Saumon Avocat, Tomates, Concombre (avec Peau). Snacks/Other: Nature Valley Crunchy Avoine et Miel, Biotech USA Protein Cream Choco Noisettes, Carrefour Skyr Nature 0%. more...
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1781 kcal
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Exercise:
Driving - 2 hours, Cooking - 2 hours, Swimming (slow) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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✨Sab20140✨'s Weight History
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