chanfall's Journal, 21 Mar 15

EINDELIJK ONDER HET VERVLOEKTE GETAL :d
99.8 kg Lost so far: 10.2 kg.    Still to go: 23.8 kg.    Diet followed: 100%.

View Diet Calendar, 21 March 2015:
555 kcal Fat: 7.40g | Prot: 24.15g | Carbs: 96.55g.   Lunch: Pickwick Ice Tea Classic Tea Lemon, Aldi Schouderham, Witte Boterham, ERU Smeerkaas Balans 15+, ERU Smeerkaas Balans 15+, Witte Boterham, Aldi Schouderham, Aldi Schouderham, Witte Boterham, ERU Smeerkaas Balans 15+. more...
Losing 3.1 kg a Week

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Comments 
Yes !! Goed gedaan! 
21 Mar 15 by member: annemiek rembil
thanks Annemiek :D 
22 Mar 15 by member: chanfall

     
 

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