Weigh In record (no journal entry) for 01 September 2023
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82.4 kg
Lost so far: 22.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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171 kcal
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Fat: 7.16g | Prot: 10.46g | Carbs: 15.38g.
Breakfast: Italac Leite Desnatado , Margarina, Ovo, Marilan Magic Toast. more...
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Losing 0.7 kg a Week
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Kelly P Dutra's Weight History
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