Weigh In record (no journal entry) for 01 September 2023
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68.8 kg
Lost so far: 5.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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580 kcal
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Fat: 6.97g | Prot: 33.31g | Carbs: 95.95g.
Lunch: Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Granix Cereales, la Serenísima Yogurt Bebible sin Azúcar Agregada, Banano. more...
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Losing 0.2 kg a Week
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evelynok's Weight History
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