Andrei@ Boaventur@'s Journal, 14 Aug 23

Weigh In record (no journal entry) for 14 August 2023

73 kg Lost so far: 0.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:

257 kcal

Fat: 15.42g | Prot: 13.72g | Carbs: 16.81g. Breakfast: Banana Prata, Ovo Mexido. more...

2550 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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Andrei@ Boaventur@'s Weight History