Weigh In record (no journal entry) for 16 August 2023
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73 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 14.16g | Prot: 11.49g | Carbs: 97.71g.
Breakfast: Mamão Papaia, Bolo de Cenoura, Ovo Mexido, Tapioca. more...
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steady weight
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Andrei@ Boaventur@'s Weight History
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